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Shrimp Frittata Recipe: A Protein-Packed Breakfast or Brunch

Shrimp Frittata is the perfect breakfast or brunch dish! Packed with protein from eggs and shrimp, along with fresh veggies, it's a nutritious way to start your day.

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Perfect for breakfast or brunch, this Shrimp Frittata recipe is a protein-packed dish made with eggs, shrimp, and fresh veggies for a nutritious start to your day. This savory frittata is easy to make and can be customized with your favorite vegetables, making it a versatile dish that works for any meal of the day. Whether you’re feeding a crowd or just looking for a quick, satisfying meal, this Shrimp Frittata is a delicious choice.


Shrimp Frittata Recipe

Ingredients For This Shrimp Frittata Recipe


  • 8 large eggs
  • 1 lb shrimp, peeled, deveined, and chopped
  • 1 tablespoon olive oil
  • 1/2 onion, diced
  • 1 bell pepper, diced (any color)
  • 1 cup spinach or kale, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese (optional)
  • 1/4 cup milk or cream (optional for a creamier texture)
  • Salt and pepper to taste
  • Fresh herbs (such as parsley or chives), chopped, for garnish

How to Make This Shrimp Frittata Recipe


  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Shrimp: Heat 1 tablespoon of olive oil in an oven-safe skillet over medium heat. Add the shrimp and cook for 2-3 minutes until they are pink and opaque. Remove the shrimp from the skillet and set aside.
  3. Sauté the Vegetables: In the same skillet, add the diced onion and bell pepper. Sauté for 3-4 minutes until softened. Add the spinach (or kale) and cook for an additional 1-2 minutes until wilted. Stir in the halved cherry tomatoes and cook for another minute.
  4. Prepare the Egg Mixture: In a mixing bowl, whisk the eggs, milk or cream (if using), grated Parmesan cheese, salt, and pepper until well combined.
  5. Combine the Ingredients: Add the cooked shrimp back into the skillet with the sautéed vegetables. Pour the egg mixture over the shrimp and vegetables, stirring gently to combine.
  6. Cook the Frittata: Allow the frittata to cook on the stovetop for 2-3 minutes until the edges start to set. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and lightly golden on top.
  7. Serve: Once done, remove the skillet from the oven and allow the frittata to cool for a few minutes. Garnish with fresh herbs before serving. Slice into wedges and enjoy!

Storage Tips For This Shrimp Frittata Recipe


Leftover Shrimp Frittata can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the frittata slices in the microwave for 30-45 seconds or in the oven at 350°F (175°C) for about 10 minutes, until warmed through. Frittatas also make great meal prep options, and you can enjoy them cold or at room temperature!


More Shrimp Recipes


If you love shrimp, don’t miss our article with 50 Delicious Shrimp Recipes! Whether you’re in the mood for shrimp pasta, tacos, or other creative dishes, you’ll find plenty of delicious options to explore.


Conclusion


Shrimp Frittata is an excellent choice for a satisfying and nutritious breakfast or brunch. Full of protein, veggies, and delicious shrimp, this frittata will keep you full and energized throughout the day. Easy to make, customizable, and full of flavor, it’s the perfect meal for busy mornings or a laid-back weekend brunch. Try this Shrimp Frittata today and enjoy a delicious and healthy start to your day!

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