Light, fresh, and packed with flavor, this Shrimp and Spinach Salad Recipe combines tender shrimp, crisp spinach, and a tangy vinaigrette dressing for a healthy and satisfying meal. Perfect for lunch or a light dinner, this salad is easy to prepare and bursting with vibrant flavors.
Ingredients For This Shrimp and Spinach Salad Recipe
- 1 lb large shrimp, peeled and deveined
- 4 cups fresh spinach leaves, washed and dried
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cucumber, sliced
- 1/4 avocado, sliced (optional)
- 2 tablespoons olive oil (for sautéing)
- Salt and pepper, to taste
For the Vinaigrette Dressing:
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey (optional)
- Salt and pepper, to taste
How to Make Shrimp and Spinach Salad Recipe
- Cook the Shrimp: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Season the shrimp with salt and pepper, and sauté them for 2-3 minutes per side, until they turn pink and are cooked through. Remove from heat and set aside to cool slightly.
- Prepare the Salad: In a large bowl, combine the fresh spinach, cherry tomatoes, red onion, cucumber, and avocado (if using).
- Make the Vinaigrette Dressing: In a small bowl, whisk together 2 tablespoons of olive oil, red wine vinegar, Dijon mustard, honey (if using), salt, and pepper. Taste and adjust the seasoning as needed.
- Assemble the Salad: Add the cooked shrimp to the salad mixture. Drizzle the vinaigrette dressing over the salad and toss gently to combine, ensuring the shrimp and veggies are well coated with the dressing.
- Serve: Serve the Shrimp and Spinach Salad immediately, garnished with extra avocado or herbs if desired.
Storage Tips For This Shrimp and Spinach Salad Recipe
If you have leftovers, store the shrimp and spinach separately in airtight containers in the refrigerator for up to 1-2 days. To keep the salad fresh, it’s best to store the vinaigrette separately and dress the salad just before serving. Reheat the shrimp gently in a skillet or microwave if desired, but keep in mind that spinach may wilt once dressed.
More Shrimp Recipes
Looking for more shrimp inspiration? Be sure to check out our article with 50 Delicious Shrimp Recipes. From shrimp tacos to shrimp pasta, you’ll find plenty of new ways to enjoy this versatile seafood!
Conclusion
This Shrimp and Spinach Salad Recipe is a refreshing, healthy meal that’s perfect for a light lunch or dinner. With tender shrimp, crisp veggies, and a tangy vinaigrette, it’s a delightful balance of flavors and textures. Whether you’re looking to eat lighter or simply crave something fresh, this salad will satisfy your taste buds and leave you feeling energized. Give it a try today!